Distance Practice

Group 1: Nathaniel, Ryan, Xavier   

Group 2: Francisco, David, Chase   

Group 3:Mariam, Darci, Kenneth, Howtz   

ASSIGNMMENT: Study Katelyn Tuohy 1600m Video   

TC Express Distance - Practice arm swing and High Knees - Practice Technique.

Working on endurance, Speed and form running.

Click Here to viiew Distance Homework PDF

About TC Express

TC Express provides a quality track program for athletes from ages 6 to 18. Athletes will learn fundamentals, techniques and character and be prepared for the next level in their development. Athletes will learn a routine of proper warmup, drills, and stretching, and be exposed to some of the more specific, technical aspects of certain events (starts, form, etc.)

Practice Times

Tue, Thur and Fri.: 6:30 - 8:00 pm
The Colony High School Track

Our Location

4301 Blair Oaks Road The Colony, TX 75056

Contact Info

(214) 325-9810
b.leblanc07@gmail.com

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