Distance Practice

Group 1: Nathaniel, Ryan, Xavier   

Group 2: Francisco, David, Chase   

Group 3:Mariam, Darci, Kenneth, Howtz   

ASSIGNMMENT: Study Katelyn Tuohy 1600m Video   

TC Express Distance - Practice arm swing and High Knees - Practice Technique.

Working on endurance, Speed and form running.

Click Here to viiew Distance Homework PDF