Distance Practice

Nathaniel Lyons   
500m   

Samantha Tovar   
500m   

Mariam Gillett   
500m   

Sean Daughty   
500m   

Kaylen Grayson   
500m   

Group High Knees Pt1   

Group High Knees Pt2   

TC Express Distance - 100m, 500m and High Knees - Practice.

Working on endurance, Speed and form running.